Muranba Plus Size Summer Dress for Women - Sleeveless Floral Print Linen Boho Maxi Dress with Straps | Beach Vacation, Casual Outings, Date Night Outfit

Here is a guide that is easily readable, humorous, and full of helpful insights for anyone looking to start a raw food diet. If you're curious about some of the everyday components of healthful living that are not usually included in normal nutrition guides, you'll find those here. Ronnie includes these along with personal anecdotes, and does so in a fun fashion.For this affordable price ($0.99!) I believe it's a worthwhile purchase for anyone starting a raw food or fruit-based diet. Even those who've been living this lifestyle for awhile will likely be able to relate to Ronnie's tales and probably also find a few tips or bits of knowledge that you haven't seen before.Gotta say, the author is really funny. I like his writing style and how he makes a seemingly boring topic like raw food sound hip and entertaining. But I did see this as a lazy man's guide so I was also hoping for some clear cut approaches and "easy tips". The tips are out there but I had to sift through all the ramblings to get to it. But as a slow afternoon read, it is a very fun book to check out and really shed some light on fruits and raw diets. It's another one of those unique gems!This book is for people who are beginnig their jouney on raw food.Its purpose is to give people relevant information so they won't dobeginners mistakes or that they have to spend a lot of time reading booksor acquiring knoweldge on the internet.It gives you information about eating a lot of fruits an vegetables whichmeans it is high in carbohydrates, low in protein and low in fat, alongwith the 80/10/10 diet, which is, in my opinion, best for human health.He encourages you to experiment in eating a variety of fruits to find outwhat is best for you. He also gives you useful tips like blending dry fruits.The author guides the reader in the right direction, that is to eat wholeraw plant based food which is high in carbohydrates.Apart from that there are very useful information especially in the chapter"Teeth problems on a raw food diet" which can save people a lot of money and toothache.It found it enjoyable to read the book because the author shares with his readers hispersonal experiences and not just about food (!) while giving the reader a lotof useful tips. In it there is also information about what books it is good toread if you want to get more information about the raw food diet, that is thebooks "The 80/10/10 diet" by Dr. Douglas Graham and "Left in the Dark", laterrenamed to "Return to the Brain of Eden" by Toby Wrigt and Graham Gynn.If I had read this book when I was beginnig to change my diet towards more plantbased diet and later to vegan diet it would have saved me a lot of time (and problemswith weight !) so I wholeheartedly recommend this book.Ronnie's Guide reflects his personality--gentle and humorous. (I know Ronnie slightly from a festival this year.) It is a casual commentary on the raw food way of eating and gets into many of the most common situations, such as self-consciousness about eating large quantities of fruit in front of new people at work, answering the usual questions one gets about protein, and whether or not organic is worth the extra cost.It is a pleasurable read and provides a companion to one considering what society sees as a quirky way to live.Absolutely interesting to read. It is a health beneficial book. The author provides a brief explanation on understanding this lifestyle and how important it is to have the right mindset in achieving your goal. This book contains proven and effective tips on how we can start with this raw vegan diet. Let this book inspire you and shift to this diet as you discover it's health benefits. High recommended for people who wants to lose weight.It is a nice and funny booklet for 1 afternoon of reading. Despite it is short, it gives the reader very nice review of the compromises which makes Ronnie's life easy and practical. I think that the main aim of this book is to liberate all raw fooders, who spend much to much time thinking and living for food alone. Let me quote dr. Shelton: "Do not become one-sided in your manner of living. You cannot remain or become strong through exercise alone, or diet alone, or rest and sleep alone. Fresh air and sunshine alone are not enough. Do not imagine that by [correct] breathing alone you can reach the heights. All these things are good, but life is more than exercise, or food and drink; more than thought, or rest and sleep. It is all these and more. Life must be lived as a whole."I think this is clearly an in a funny way presented in this booklet! Great job Ronnie!This book is mostly about some of the authors experiences rather than about how to be successful with a raw food diet. I learned nothing from this book and question the legitimacy of the reviews.This book covers a lot of facts, aspects, anecdotes and a wealth of travelling experience relating to raw fruitarian life in mostly non-tropical areas..The information ranges from analysis of the ideas of long term raw foodists to the development of human consciousness, to the quirks that raw people can encounter in daily life in a cooked city. Really, Ronnie Smith is a messenger for the world about how many humans have lost the way when it comes to food. It is a contemporary book that deals with a lot of thinkers of today and does not get involved with history so much. This may be symptomatic of many writers of the social media generation and if they are keeping it textually fresh and raw then their words are fascinatingly digestable.